Subject, body and destination — copy, send through the official route, keep the confirmation.
| Topic | Details |
|---|---|
| Official route | calm.com → Settings → Manage subscription → Cancel |
| Where to send the email | Calm help-center form — no public cancel email |
| Support hours | help-center form, email replies |
| Refund policy | runs to period end; annual-plan refunds are case-by-case via support |
| Watch out | most Calm subscriptions are app-store billed — cancel in Apple/Google settings, not the website |
| Watch out | lifetime memberships aren't subscriptions and can't be 'cancelled' for refunds |
| Watch out | downloaded sessions may stop working after the subscription ends |