Subject, body and destination — copy, send through the official route, keep the confirmation.
| Topic | Details |
|---|---|
| Official route | headspace.com → Account → Subscriptions → Turn off auto-renew |
| Where to send the email | Headspace help-center form — no public cancel email |
| Support hours | help-center form, email replies |
| Refund policy | auto-renew off = access to period end; refunds on recent renewals are request-based |
| Watch out | app-store billing is the norm — cancel in Apple/Google settings if you subscribed in-app |
| Watch out | 'turn off auto-renew' is the cancel; there is no separate delete for the subscription |